This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

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Yomeir" child-rearing wisdom mail

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Childcare Wisdom Bag No. 3
Email Delivery Service from Central Childcare Center

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[June is "Food Education Month"]
It is the season of brilliant hydrangea bloom. As the temperature and humidity both rise during this season, let's eat well and stay healthy to avoid getting sick.
"Eating" is an essential part of "living. Nutrition education includes not only nutritional balance but also various perspectives such as eating manners, passing on food culture, distribution, and reducing food loss, which are fundamental for us to live a healthy life both mentally and physically. Every year, June is designated as Nutrition Education Month, and efforts are being made throughout Japan under the theme of nutrition education. Take this opportunity to think about "food" ？
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This e-newsletter provides monthly information about food, health, play, seasonal events, and childcare to help families.
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One Point Advice
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[Food Education at Home]
1. Greetings ！
The greetings "Itadakimasu" and "Gochisosama" express our gratitude for the blessings of nature and the people who prepare our meals. They are also a way of expressing gratitude to the people who prepared the meal.

2 Manners for Eating
Let's get into the habit of taking dishes to the sink and putting chairs back after finishing eating. It is important for everyone to work on this together, with family members serving as role models.

3 Helping
Helping in the kitchen is full of interest for children. Helping with cooking, such as peeling, tearing, rolling, and mashing, gives children the opportunity to experience real food and increases their sense of satisfaction. It also gives them a chance to try foods that they have never tried before or that they are not fond of.

4 Talking about food
Let's talk about food-related topics, such as the texture of fresh vegetables, "They make an interesting crunchy sound when I eat them," or seasonal foods, such as "Corn eaten in summer is sweet and delicious.

[Nursery recipe]
Chinese corn soup
◎Ingredients for 4 servings ◎
60 g corn cooked in water 1/3 onion 1/3 pack maitake mushroom 2 small onions 1 egg
400 mL water 1/2 tsp powdered Chinese soup 1 tsp salt /3 teaspoon katakuriko 1 teaspoon
◎How to make
・ Slice onion into 3cm lengths, cut maitake mushrooms into bite-size pieces. Cut onion into small pieces.
・ Boil water and cook onion and maitake mushroom.
・ When onion and shredded radish are cooked, add corn, Chinese soup and salt.
・ Add potato starch dissolved in water and when thickened, add beaten egg little by little and mix well.
・ Finally, add the small green onions.
＊ In summer time, use raw corn ？ In that case, scrape off the kernels with a knife. *=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*

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  • Posted : 2024/06/10
  • Published : 2024/06/10
  • Changed : 2024/06/10
  • Total View : 215 persons
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